Fit Foodz Cafe in West Boca Raton, Florida – My Wellness RD

Fit Foodz Café in West Boca Raton is designed to meet the needs of those who desire healthy, quick and tasteful options. Fit Foodz Café offers a variety of menu options to satisfy even the most discerning pallets, yet with a fraction of the calories, cost and spending no time in the kitchen! The Fit…… Continue reading Fit Foodz Cafe in West Boca Raton, Florida – My Wellness RD

3 Places to Dig In: Fast Casual Bowl Craze in South Florida – My Wellness RD

According to Wikipedia: A fast casual restaurant, found primarily in the United States, does not offer full table service, but promises higher quality food than other fast food restaurants (with fewer frozen or processed ingredients). As far as I know, Bolay was one of the first fast-casual concepts to hit the South Florida area that instituted a create-your-own bowl…… Continue reading 3 Places to Dig In: Fast Casual Bowl Craze in South Florida – My Wellness RD

ASK THE HEALTH PRO: Interview with Domenique Massari MHS PA-C and founder of DelRaydiance – MyWellness RD

I recently had the opportunity to interview fellow health professional Domenique Massari MHS PA-C, Certified Physician Assistant and founder DelRaydiance – South Florida Non-Surgical Cosmetic & Wellness Services. Read on as she shares beauty secrets, tells us what platelet-rich plasma is and more! When a patient comes to you for help with their skin, what are some…… Continue reading ASK THE HEALTH PRO: Interview with Domenique Massari MHS PA-C and founder of DelRaydiance – MyWellness RD

Organic Brunch & Tour at Three Sisters Farm in Homestead, FL with Miami Bloggers Media – MyWellness RD

I recently had the opportunity to enjoy brunch in a two story tiki hut at Three Sisters Farm in Homestead, FL with Miami Bloggers Media followed by an in depth tour of the property. The food was unique, tropical and delicious and the farm is beautifully serene. Three Sisters Farm is an organic operation in every sense of…… Continue reading Organic Brunch & Tour at Three Sisters Farm in Homestead, FL with Miami Bloggers Media – MyWellness RD

Slow Food Miami Partners with Semilla Eatery & Bar in Miami Beach, FL – MyWellness RD

Semilla Eatery & Bar is a chef-driven, and almost entirely organic concept located in South Beach, Miami. Through the end of Feburary 2017, the restaurant has a partnership with non-profit organization Slow Food Miami, and has funded the new garden at South Pointe Elementary School. Chef Joulin from Semilla has created a chicken dish using…… Continue reading Slow Food Miami Partners with Semilla Eatery & Bar in Miami Beach, FL – MyWellness RD

Raw Republic Micro Juicery of Aventura Expands to North Miami – MyWellness RD

Raw Republic is Miami’s original “micro juicery” offering cold-pressed juice, smoothies, acai bowls, and grab-n-go foods. Everything is raw, healthy and delicious and each item packs a nutritional punch that keeps customers coming back for more. At a time when many restaurants are closing, this concept is expanding, and has invited health food devotees to…… Continue reading Raw Republic Micro Juicery of Aventura Expands to North Miami – MyWellness RD

Interview with Macy’s Culinary Council Chef Michelle Bernstein at Fall Cooking Demo in Boca Raton, Florida – MyWellness RD

Macy’s Culinary Council Chef Michelle Bernstein is an award-winning restauranteur, author and master chef. Recently, she demonstrated how to prepare some of her favorite dishes at Macy’s at Boca Town Center just in time for fall entertaining. Guests of the event had the opportunity to meet with Chef Bernstein and receive a signed copy of her…… Continue reading Interview with Macy’s Culinary Council Chef Michelle Bernstein at Fall Cooking Demo in Boca Raton, Florida – MyWellness RD

SAVE THE BEES! Sustainable Country Club Launches ‘BEE Positive NOW’ Initiative at Broken Sound – Boca Raton, Florida

September is National Honey Month and Broken Sound Club — a 5-Star Platinum Club of America — has launched its BSC BEE Positive NOW™ community initiative with a BEE Smart ‘honey of a month’ awareness and education campaign. Created to share the critical eco needs, health and community benefits and the advantage of installing hives and…… Continue reading SAVE THE BEES! Sustainable Country Club Launches ‘BEE Positive NOW’ Initiative at Broken Sound – Boca Raton, Florida

Go Coastal at 3 Natives – Fresh Food & Drink in Boca Raton, Florida

After following 3 Natives on social media for a couple years, always with the intention of taking a day trip up north and paying a visit, I learned that 3 Natives Boca Raton has opened its doors at 1200 Yamato Road! The restaurant specializes in fresh juices, smoothies, acai bowls, wraps and salads, as well…… Continue reading Go Coastal at 3 Natives – Fresh Food & Drink in Boca Raton, Florida

Brunch Photos and Interview with Chef Max Heymann RD of Angelique Euro Cafe in Coral Gables – Miami, Florida

Angelique Euro Cafe is located in Miracle Mile, a friendly neighborhood cafe, serving sophisticated comfort food, inspired by the tastes of Spain, France, Italy and Belgium. MyWellness RD was fortunate enough to experience some of the fantastic brunch options offered at the cafe. The Executive Chef Max Heymann is also a Registered Dietitian and as we…… Continue reading Brunch Photos and Interview with Chef Max Heymann RD of Angelique Euro Cafe in Coral Gables – Miami, Florida