Summer Menu at Harvest Seasonal Grill & Wine Bar in Delray Beach, Florida – My Wellness RD

We recently had a chance to visit Harvest Seasonal Grill & Wine Bar, a season-forward, farm-to-table eatery and wine bar in Delray Beach owned by the Pennsylvania-based Dave Magrogan Group. The restaurant launched their new seasonal menu offerings for summer in June 2017. Harvest Seasonal Grill will accommodate a vast range of dietary needs with allergy-friendly…… Continue reading Summer Menu at Harvest Seasonal Grill & Wine Bar in Delray Beach, Florida – My Wellness RD

Discount Code for Chefs Up Front 2017 in Fort Lauderdale & Miami – My Wellness RD

Non-profit organization FLIPANY (Florida Introduces Physical Activity and Nutrition to Youth) will host its 7th annual “Chefs Up Front” fundraising dinners this August at The Biltmore in Coral Gables and the W Fort Lauderdale in Fort Lauderdale. The epicurean event will present decadent five-course dinners prepared by 10 of South Florida’s most acclaimed chefs. One…… Continue reading Discount Code for Chefs Up Front 2017 in Fort Lauderdale & Miami – My Wellness RD

Exercise Your Brain, Practice Interpersonal Skills at Think Escape Games in Ft. Lauderdale – My Wellness RD

I recently had to opportunity to participate in an escape room activity at Think Escape Games in Oakland Park with the Ft. Lauderdale Bloggers, a chapter of The Blogger Union. Escape rooms are the new U.S. gaming trend and 14,000 escape rooms are housed in 277 cities and 53 countries! This was actually my first time escaping a room, so I was intrigued…… Continue reading Exercise Your Brain, Practice Interpersonal Skills at Think Escape Games in Ft. Lauderdale – My Wellness RD

Review: ESPA Spa at Acqualina Resort & Spa in Sunny Isles, Florida – My Wellness RD

At the Forbes rated, luxurious ESPA Spa located inside the Acqualina Resort in Sunny Isles, the relaxation begins from the moment you check in! I was greeted with a sample of the daily tea and a hot towel. Guests are encouraged to arrive early and stay late, if desired, to take advantage of the facilities…… Continue reading Review: ESPA Spa at Acqualina Resort & Spa in Sunny Isles, Florida – My Wellness RD

Fit Foodz Cafe in West Boca Raton, Florida – My Wellness RD

Fit Foodz Café in West Boca Raton is designed to meet the needs of those who desire healthy, quick and tasteful options. Fit Foodz Café offers a variety of menu options to satisfy even the most discerning pallets, yet with a fraction of the calories, cost and spending no time in the kitchen! The Fit…… Continue reading Fit Foodz Cafe in West Boca Raton, Florida – My Wellness RD

3 Places to Dig In: Fast Casual Bowl Craze in South Florida – My Wellness RD

According to Wikipedia: A fast casual restaurant, found primarily in the United States, does not offer full table service, but promises higher quality food than other fast food restaurants (with fewer frozen or processed ingredients). As far as I know, Bolay was one of the first fast-casual concepts to hit the South Florida area that instituted a create-your-own bowl…… Continue reading 3 Places to Dig In: Fast Casual Bowl Craze in South Florida – My Wellness RD

ASK THE HEALTH PRO: Interview with Domenique Massari MHS PA-C and founder of DelRaydiance – MyWellness RD

I recently had the opportunity to interview fellow health professional Domenique Massari MHS PA-C, Certified Physician Assistant and founder DelRaydiance – South Florida Non-Surgical Cosmetic & Wellness Services. Read on as she shares beauty secrets, tells us what platelet-rich plasma is and more! When a patient comes to you for help with their skin, what are some…… Continue reading ASK THE HEALTH PRO: Interview with Domenique Massari MHS PA-C and founder of DelRaydiance – MyWellness RD