Review: ESPA Spa at Acqualina Resort & Spa in Sunny Isles, Florida – My Wellness RD

At the Forbes rated, luxurious ESPA Spa located inside the Acqualina Resort in Sunny Isles, the relaxation begins from the moment you check in! I was greeted with a sample of the daily tea and a hot towel. Guests are encouraged to arrive early and stay late, if desired, to take advantage of the facilities…… Continue reading Review: ESPA Spa at Acqualina Resort & Spa in Sunny Isles, Florida – My Wellness RD

Fit Foodz Cafe in West Boca Raton, Florida – My Wellness RD

Fit Foodz Café in West Boca Raton is designed to meet the needs of those who desire healthy, quick and tasteful options. Fit Foodz Café offers a variety of menu options to satisfy even the most discerning pallets, yet with a fraction of the calories, cost and spending no time in the kitchen! The Fit…… Continue reading Fit Foodz Cafe in West Boca Raton, Florida – My Wellness RD

3 Places to Dig In: Fast Casual Bowl Craze in South Florida – My Wellness RD

According to Wikipedia: A fast casual restaurant, found primarily in the United States, does not offer full table service, but promises higher quality food than other fast food restaurants (with fewer frozen or processed ingredients). As far as I know, Bolay was one of the first fast-casual concepts to hit the South Florida area that instituted a create-your-own bowl…… Continue reading 3 Places to Dig In: Fast Casual Bowl Craze in South Florida – My Wellness RD

ASK THE HEALTH PRO: Interview with Domenique Massari MHS PA-C and founder of DelRaydiance – MyWellness RD

I recently had the opportunity to interview fellow health professional Domenique Massari MHS PA-C, Certified Physician Assistant and founder DelRaydiance – South Florida Non-Surgical Cosmetic & Wellness Services. Read on as she shares beauty secrets, tells us what platelet-rich plasma is and more! When a patient comes to you for help with their skin, what are some…… Continue reading ASK THE HEALTH PRO: Interview with Domenique Massari MHS PA-C and founder of DelRaydiance – MyWellness RD

Organic Brunch & Tour at Three Sisters Farm in Homestead, FL with Miami Bloggers Media – MyWellness RD

I recently had the opportunity to enjoy brunch in a two story tiki hut at Three Sisters Farm in Homestead, FL with Miami Bloggers Media followed by an in depth tour of the property. The food was unique, tropical and delicious and the farm is beautifully serene. Three Sisters Farm is an organic operation in every sense of…… Continue reading Organic Brunch & Tour at Three Sisters Farm in Homestead, FL with Miami Bloggers Media – MyWellness RD

Slow Food Miami Partners with Semilla Eatery & Bar in Miami Beach, FL – MyWellness RD

Semilla Eatery & Bar is a chef-driven, and almost entirely organic concept located in South Beach, Miami. Through the end of Feburary 2017, the restaurant has a partnership with non-profit organization Slow Food Miami, and has funded the new garden at South Pointe Elementary School. Chef Joulin from Semilla has created a chicken dish using…… Continue reading Slow Food Miami Partners with Semilla Eatery & Bar in Miami Beach, FL – MyWellness RD

Whole Foods Miami Stores Support Wellness In The Schools with Chef Ambassador Michael Schwartz – MyWellness RD

WHOLE FOODS MARKET’S® MIAMI STORES HOLD FIVE-PERCENT GIVING DAY TO SUPPORT WELLNESS IN THE SCHOOLS LAUNCH IN SOUTH FLORIDA  Chef Ambassador Michael Schwartz hosts Cooking Lab on Tuesday, Jan. 10, 2017       On Tuesday, Jan. 10, 2017, all Whole Foods Market Miami locations (Aventura, Coral Gables, Downtown Miami, North Miami, Pinecrest, and South Beach)…… Continue reading Whole Foods Miami Stores Support Wellness In The Schools with Chef Ambassador Michael Schwartz – MyWellness RD