It’s October! That means Spa & Wellness Month – Discover The Palm Beaches is back! All October long, Spa & Wellness Month highlights the array of wellness-focused offerings available throughout The Palm Beaches. Designed to rejuvenate mind, body and soul, these spa therapies, wellness experiences and healthy treats are available at exclusive, limited-time prices for…… Continue reading The Palm Beaches Spa & Wellness Month: Visit Bella Reina Spa in Delray Beach
Category: Fitness and Lifestyle
Massage Therapy: Heal Me Massage in Pompano Beach, FL – MyWellness RD
The Struggle to Find Relief from Back Pain My husband Scott has been suffering with back pain for about 4 years. Back pain is a very common problem in the United States and there are a variety of causes. As with any medical ailment, correctly identifying the root cause is key to finding a resolution.…… Continue reading Massage Therapy: Heal Me Massage in Pompano Beach, FL – MyWellness RD
Top 10 Offerings to Try During October for Spa and Wellness Month of Palm Beach County – MyWellness RD
Pop on that robe because October is Spa & Wellness month in #ThePalmBeaches! Choose from specially priced massages, facials, and more! The third annual event highlights the array of wellness-focused offerings designed to rejuvenate the mind & body. I got to check out some of the wellness experiences that are being offered during a preview event hosted by @thebraziliancourt thanks…… Continue reading Top 10 Offerings to Try During October for Spa and Wellness Month of Palm Beach County – MyWellness RD
Primal Fit 360 Offers Fitness and Recovery in Miami Shores – MyWellness RD
We recently had the opportunity to visit Primal Fit 360 Personal Training Center where people go to get SMART with Systemized Movement And Recovery Techniques. Personal training and group sessions are available. I was intrigued by the non-cookie cutter philosophy and the services offered, especially the RecoverME options. The recovery section is the newest addition to the gym featuring Cryo…… Continue reading Primal Fit 360 Offers Fitness and Recovery in Miami Shores – MyWellness RD
Exercise Your Brain, Practice Interpersonal Skills at Think Escape Games in Ft. Lauderdale – My Wellness RD
I recently had to opportunity to participate in an escape room activity at Think Escape Games in Oakland Park with the Ft. Lauderdale Bloggers, a chapter of The Blogger Union. Escape rooms are the new U.S. gaming trend and 14,000 escape rooms are housed in 277 cities and 53 countries! This was actually my first time escaping a room, so I was intrigued…… Continue reading Exercise Your Brain, Practice Interpersonal Skills at Think Escape Games in Ft. Lauderdale – My Wellness RD
MyWellness RD 