Time to switch it up! Today on the blog I’m taking a break from restaurants and offering up a simple recipe that you can make at home. Don’t worry, it contains CHEESE!
I was really excited to find out about Moon Cheese because I’m always looking for protein rich snacks to eat between meals while I’m at work. Many of the pre-packaged snacks available on the market today such as crackers, chips, you name it, are full of empty carbs. Empty carbs can contribute to weight gain and blood sugar spikes, especially when eaten in excess without other macronutrients such as protein and fat.I also love the convenient aspect of Moon Cheese. These don’t require any refrigeration so they are perfect to take on a road trip or on an airplane. Per serving, the three flavors that I tried contain 0 g sugar, 4 or 5 g protein, 5 g…
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MyWellness RD 